Big Wheel Racing

By Nate

Went out to Paso Robles, Ca last week for the 2008 Wildflower Triathlon Festival to race the long course.

This being the first big triathlon I’d done since 2006 and having arthroscopic hip surgery in July of 2007 I wasn’t sure what to expect. As usual, Lake San Antonio was a little brisk at around 65 degF, but in the wetsuit it isn’t a big deal once you get going. The swim was relatively uneventful, and completed in 34:29 for the 1.2mi. T1 was a little slow at 4:41, but I had long way to go barefoot from the swim exit to my transition.

Once on the bike I settled in reasonably quickly. I’m loving the new gear from High Desert Bicycles in Rio Rancho. The Specialized S-works helmet and BG Tri-vent shoes are awesome (Oh Varus Wedge, where have you been my whole life…). Nutrition worked well, a combination of Hammer Nutrition Perpetuem and nuun provided the primary fueling. 56mi bike was covered in 2:48:01 on the brutally hilly course.

T2 was much better at 2:09, heading out for the run it was starting to heat up, staying hydrated was a challenge. Honey Stinger gels was the calorie of choice for the run (if you haven’t yet tried their new chews, they’re lovely..). The Wildflower run is the toughest I’ve seen, an extremely hilly course with quite a bit of off-road. Given I’ve only been back to serious run training for about 5 months, my time of 1:57:42 was satisfying.

Total time was 5:27:04, good enough for 47 of 260 in the 30-34 AG, 260 out 1760 overall.

This entry was posted on Thursday, May 8th, 2008 at 10:07 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.